Physiotherapy Services and Treatments at BONE & SPINE Advanced Physiotherapy Clinic, Dhanori, Pune
Orthopaedic Physiotherapy
Spine and Neurology Physiotherapy
Sports Physiotherapy
Women’s Health Physiotherapy
Post-Operative Rehabilitation
Geriatric Physiotherapy
Musculoskeletal Physiotherapy
Work Ergonomics / Workplace Pain
BONE & SPINE Advanced Physiotherapy Clinic in Dhanori, Pune offers orthopaedic physiotherapy, spine and neurology rehabilitation, sports physiotherapy, women’s health physiotherapy, post-operative rehab, geriatric physiotherapy, musculoskeletal therapy and work ergonomics assessment, all under the care of Dr. Nikita Thool, BPTh/BPT.
Finding the right physiotherapy treatment starts with understanding which category of care your condition falls under. This page outlines every service offered at the clinic, who it is for and what it involves, so you arrive at your first appointment with clarity.
Orthopaedic Physiotherapy
The most requested service at the clinic. Orthopaedic physiotherapy addresses conditions affecting bones, joints, muscles and ligaments. This includes the full range of musculoskeletal complaints from daily postural pain to post-injury recovery.
| Condition | Who Commonly Presents |
|---|---|
| Neck pain and cervical spondylosis | IT workers, desk professionals, students |
| Lower and upper back pain | Office staff, homemakers, drivers |
| Knee pain and osteoarthritis | Adults above 40, runners, overweight individuals |
| Frozen shoulder | Diabetics, post-injury patients, working age adults |
| Heel pain and plantar fasciitis | Teachers, shopkeepers, anyone who stands for long hours |
| Tennis and golfer's elbow | Computer users, racket sport players, manual workers |
| ACL injury rehabilitation | Football and cricket players, gym athletes |
| Sprain and strain recovery | All ages, post-fall, post-accident |
Spine and Neurology Physiotherapy
This service addresses conditions of the spinal column and nervous system that cause radiating pain, weakness or neurological deficit. It includes both conservative spine management and rehabilitation after neurological events like stroke.
- Spondylitis — cervical and lumbar
- Herniated or slipped disc (L4-L5, L5-S1 and cervical levels)
- Sciatica — nerve root irritation causing leg pain
- Facial nerve palsy and Bell’s palsy rehabilitation
- Post-stroke management — spasticity, gait retraining and functional recovery
- Spinal cord injury rehabilitation for partial mobility loss
Sports Physiotherapy
Designed for athletes at every level, from competitive club players to weekend fitness enthusiasts. Sports physiotherapy goes beyond pain relief to target full return to sport function and performance.
- Acute muscle and ligament injuries
- ACL, PCL and meniscus rehabilitation
- Rotator cuff and shoulder injuries from cricket and swimming
- Runner’s knee, shin splints and stress fractures
- Gym-related injuries from improper loading
- Return-to-sport programmes with functional testing milestones
Women's Health Physiotherapy
A specialised but often overlooked area of physiotherapy. Dr. Nikita provides guided pre-natal and post-natal care along with Pilates-based programmes for core strengthening and weight management.
| Service | Key Benefit |
|---|---|
| Pre-natal exercise therapy | Maintains mobility, reduces back and pelvic pain, prepares the body for delivery |
| Post-natal rehabilitation | Restores core strength, addresses pelvic floor weakness and diastasis recti |
| Pilates for core strengthening | Builds deep abdominal stability through controlled low-impact movement |
| Pilates for weight management | Supports healthy weight reduction alongside dietary changes, suitable post-delivery |
| C-section scar management | Addresses adhesion formation and gradual return to abdominal loading |
Post-Operative Rehabilitation
Surgery is only half the recovery. What you do in the weeks and months after the operation determines how completely function returns. Dr. Nikita works with patients recovering from:
- Total Knee Replacement (TKR): Regaining bend, strength and walking confidence after joint replacement surgery.
- Total Hip Replacement (THR): Safe progression with hip precaution adherence and gait mechanics retraining.
- Post-Fracture Rehabilitation: Rebuilding muscle strength and joint range after cast or surgical fixation removal.
Geriatric Physiotherapy
As the body ages, physiotherapy becomes one of the most powerful tools available for maintaining independence and quality of life. The clinic’s geriatric programme focuses on:
- Parkinson’s disease management — gait training and movement amplitude exercises
- Fall prevention through balance and proprioception training
- Age-related mobility decline and post-hospitalisation reconditioning
- Gentle joint pain management for elderly patients with multiple health conditions
Musculoskeletal Physiotherapy
A focused service for soft tissue conditions affecting muscles, tendons, fascia and ligaments. This includes repetitive strain injuries, tendinopathy, trigger point pain and postural dysfunction that does not respond to rest alone.
Work Ergonomics and Workplace Pain
For IT professionals, corporate employees and anyone whose job involves prolonged sitting or repetitive movement. Dr. Nikita assesses the relationship between your working posture, workstation setup and your pain pattern to deliver targeted correction and treatment.
Strength Training and Conditioning
Progressive strength training is not just for athletes. It is an essential part of rehabilitation for anyone recovering from injury, surgery or prolonged inactivity. The clinic integrates structured strength work into recovery programmes for all age groups.
Treatment Techniques Used at the Clinic
| Technique | Used For | What It Does |
|---|---|---|
| Manual therapy and joint mobilisation | Orthopaedic and spine conditions | Restores joint range and reduces stiffness manually |
| Therapeutic ultrasound | Soft tissue injuries and tendinopathy | Reduces inflammation and accelerates tissue healing |
| TENS (Transcutaneous Electrical Nerve Stimulation) | Chronic and acute pain | Interrupts pain signals and reduces muscle guarding |
| Dry needling | Trigger points and deep muscle tension | Deactivates tight muscle knots causing referred pain |
| Exercise therapy | All conditions | The primary long-term driver of recovery and prevention |
| Postural re-education | Desk workers and postural pain | Corrects the movement habits causing the problem |
| Neuromuscular re-education | Stroke and neurological conditions | Retrains the brain-muscle communication pathway |
| Pilates-based rehabilitation | Core, women's health, post-op | Low-impact deep muscle activation and stabilisation |